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Minimise your pain > Maximise your performance > A review of your bike, body & technique

Bike Set-up Assessment

Your positioning while riding will effect not only your ability and efficiency, but also influence injury. Bike Set-up involves measuring your body, your bike and cycling technique using video analysis.

"Our physiotherapists are experts in Movement Analysis and will assess the relative influence of your body on your bike technique."

Cycling Biomechanics:

• The interaction between body and machine is a complex one and influenced by many variables
• Riding position directly influences the power that can be produced by the rider, the physiological efficiency, the relative loading of tissues or joints and the resistance caused by wind drag
• Good riding position and technique results from a combination of factors:
  1. Bike set-up
  2. Body control and movement
  3. Awareness of good technique
  4. General bike fitness

Bike Set-up Assessment:

• Musculoskeletal assessment
• Measure of bike
• Video analysis
• Discussion of result
• Bike Set-up report

What to Bring:

• Bring your bike, bike clothing and bike shoes
• Bring your own tools if you have them

To have a Bike Set-up assessment call reception on 9596 9110 and request a 1 hour set-up appointment.

Rebates are available through your private health insurance extras cover.