Our Services

Physiotherapy
From elite athletes to office workers, we have physiotherapists with the experience to suit your requirements. With an emphasis on a ‘hands-on approach’, our sessions run for 30 minutes, which allows time for assessment, diagnosis and treatment.

Rehabilitation
Rehabilitation sessions are personalised, one-on-one exercise sessions supervised by a physiotherapist. The aim is to provide patients with a comprehensive and injury specific exercise program to ensure optimal recovery.

Clinical Pilates
These classes are run by physiotherapists with a Pilates qualification in one-on-one sessions or small groups (up to four). Pilates is a low impact workout that improves flexibility, core stability, posture, general strength and overall fitness.

Real Time Ultrasound
The Real Time Ultrasound Imaging Assessment allows us to accurately assess the function of the core muscles. It can also be used as a training tool to ensure that the patient is activating their core correctly during general exercise and Pilates.

Massage
Whether it be remedial, relaxation, sports or deep tissue, a Physiosports massage can benefit you.

Podiatry
Our podiatrists offer the full spectrum of biomechanical advice, from footwear type to stretching and strength, as well as general foot care and making orthotics. We provide you with a comprehensive treatment plan for any lower limb injuries and problems.

Running Assessment
Our emphasis is that you are as efficient and controlled as possible to allow you to run without overload and imbalance, thus preventing injury.

Bike Set-Up Assessment
Your positioning while riding will affect not only your ability and efficiency, but also influence injury. Bike set-up involves measuring your body, your bike and technique using video analysis.

Golf Assessment
Utilising digital swing analysis, Real Time Ultrasound Assessment and a golf-specific musculoskeletal screening protocol, we implement a program to rectify your specific physical limitations.

Dry Needling
Acupuncture needles are placed into muscle trigger points in order to treat soft tissue structures, pain and chronic injuries.

Screening
Prior to commencing training or activity, we provide a full screening assessment covering joint movement, biomechanics, muscle strength and flexibility. This can prevent injury and enable you to plan your training regime in order to reduce the risk of injury and optimise performance.